Integrated Health&Wellbeing Marlborough Sounds Massage

Integrated Health&Wellbeing Marlborough Sounds MassageIntegrated Health&Wellbeing Marlborough Sounds MassageIntegrated Health&Wellbeing Marlborough Sounds Massage
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About

Therapist giving a leg massage to a person lying down.

Experience & Knowledge

German qualified Physiotherapist offering

- Remedial & Wellness Massage

- Health & Wellbeing sessions

-Health & Behaviour Change support

- Mat Pilates

Massages

Deep Tissue

Remedial & Wellness

Remedial & Wellness

Deep Tissue Massage focuses on relieving tension in the deepest layers of muscles, fascia (connective tissue surrounding the joints)  and tendons.

 

Remedial & Wellness

Remedial & Wellness

Remedial & Wellness

Massage therapy is extremely therapeutic for Body, Mind & Soul.

It increases oxygen levels in the blood, improves flexibility and helps to relax the mind. 

 

Integrated Wellbeing sessions

Reset • Restore • Reconnect

This session weaves together health coaching, practical skills and hands‑on bodywork to support your whole wellbeing. Each session is fully personalised - you choose the pace, the focus, and the tools you want to explore.

We begin with gentle coaching to bring clarity to what you need right now. From there, you can learn practical techniques such as tension-release methods, breathwork, meditation, Pilates‑based movement or simple stretches to support your daily life. The session then moves into restorative bodywork to help your system settle, integrate and reconnect.

This client centered approach offers a calm, supportive space to unwind, gain clarity and restore Health & Wellbeing.


Pilates

Group or Individual Mat Pilates

These one‑hour sessions blend Pilates principles with physiotherapy‑informed movement, elements of yoga and general muscle toning. The focus is on deep core strength, postural control, coordination, mobility and moving with more awareness in everyday life.

You’ll learn simple, effective exercises you can also use at home - ideal for beginners, return‑to‑movement, or anyone wanting to build strength and stability with confidence.

Menu & Price List

Remedial Massage

30 min

$ 85

Integrated Wellbeing hour

$ 110

Pilates

Group sessions

$ 25

Wed 9:00am

Thurs 1:30pm

Fri 9:00am 

Held at Linkwater Hall see below

Class dates & times may differ during school holidays

Please enquire for updates and private lessons


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    Locations

    Marlborough Sounds Massage

    Linkwater Picton 7281, New Zealand

    Linkwater Hall 1351 Queen Charlotte Drive Wed, Thurs, Fri parking available __________________________

    Click here to book online or Phone Miriam on 021987628

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